Studio, Corporate and Private Yoga Teaching
TEACHERS
BENITA DWYER
Benita’s yoga journey began with gentle classes in Hatha yoga in 2003. In 2004, she took her first Bikram yoga class. She came back the next day and continued to practise every day for 18 months. One day the class was full, so she tried the Power Flow yoga class next door. She subsequently attended Baron Baptiste Teacher Training Level 1. Feeling nervous to teach for the “first time” at the teacher training, she looked up to read a sign “your block is your path”. Benita went onto complete a 320hr teacher training with Lance Schuler, which gave her the courage to start teaching, in 2007.
Benita has over 500 hours of teacher training. She is a qualified and experienced Holistic Counsellor and has studied Natural Birthing, Reiki, Sekhem, Shiatsu and Oriental therapies. She is currently completing a Bachelor in Psychology. Benita lives with her partner of 21 years (also a yoga teacher) and they have 5 gorgeous children.
CHRIS DWYER
Chris worked in corporate IT for 15 years before finding yoga as a means of enhancing his physical and emotional health. Chris then felt the urge to attend Teacher Training with Baron Baptiste, followed by further training with Lance Schuler. He has since completed over 500 hours of training and commenced teaching since 2006. Chris’ classes are infused with teachings and lessons from his relationship with his wife of 21 years and 5 children, combining the traditional yoga postures with modern day scenarios.
STUDIO YOGA
Our Schedule
SUNDAY 9:30am Mulgrave Farmers Market with Jade
MONDAY 10:30am South Pacific Health Club with Chris
TUESDAY 7:00pm Yoga Tree Elsternwick with Chris
THURSDAY 1:05pm South Pacific Health Club with Jade
SATURDAY 8:30am Yoga Tree Elsternwick with Chris
CORPORATE YOGA
An amazing way to build teamwork, increase productivity and reduce employee turnover. Provide staff with a regular yoga class at their workplace.....either before work, after work or during a break. Research has shown that employees are more productive, require less time off and are happier at work when they have a regular yoga session.
Many people find the time outside of their working commitments......yet for all those who cannot find the time, or are working even longer hours, Corporate Yoga is perfect.
We also run Corporate retreats, where we spend live-in time together in a bush setting.
PRIVATE YOGA
Perhaps you are just starting your Yoga practice and would like some specific assistance and pointers for a safe practice ? Maybe you are exploring some injuries and want to work safely ? Or maybe you want to experience yoga as it has always been delivered......ONE on ONE.
We offer private classes from 1 to 6 people at your place or ours.
TEACHERS
We currently have three teachers to choose from - Benita, Chris and Jade.
Benita - $115 per hour
Chris - $115 per hour
Jade - $45 per hour
We can supply mats and blocks or you can use your own.
- Category:
- Sports/recreation/activities